Parents play a powerful role in shaping a child’s journey in sport. Beyond simply signing children up for activities or driving them to training sessions, parents strongly influence motivation, confidence, enjoyment, and emotional experiences in sport. Research consistently shows that the way parents support their children can be just as important as the opportunities they provide. Two key frameworks help explain how parental involvement affects young athletes: the Developme

Running Hurts: Understanding and Managing Cramps, Shin Splints, and Chest Pain. Running is a fantastic form of exercise that brings...